Christopher Griffiths

I'm going to be putting on a self-defense clinic at my taekwondo school in Raleigh over the next couple of weeks.  This is the flyer, with a tentative date for the 2nd part.  It's exciting to have such a great student base to work with - TKD practitioners develop so much speed, flexibility and agility that if you just add a sampling from a few other disciplines on top you get tremendous practical results from a self-defense standpoint.  It's also a great deal of fun to create my own quick, targeted program - trying to hit just the right balance between the number of techniques I can teach and the short time we have to make them effective.  I feel very lucky to be able to contribute something back to a school that gave me so much!